ארבעה הרהורים מריטריט ויפסאנה (אנגלית)
I was thinking today how for so long in my life I tried to be strong without being vulnerable. I thought that if I did enough things right, I could enter situations and keep my shit together and stay in control. I thought that was the only way to handle things. It took me some epic failures to realise this wasn't working for me